Drills

Cone Dribble

category: Practices-For-Juniors

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Push Pass Static

category: Practices-For-Juniors

Hockey Push Pass Static Practices For Juniors - Static push pass. ... Reduce turnovers and make misplaced passes a thing of the past! Use this plan t...

Jab Tackle

category: Defending-Skills

Hockey Jab Tackle Defending Skills The jab can be used as a form of delay either to dispossess a player with the ball if the ball is away from the st...

Cover Defence

category: Defending-Skills

Hockey Cover Defence Defending Skills Simple exercise without a ball to ... 5m behind the front defender) tracks and copies the direction of movement...

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Community Drills

Autosave 46046372

Hand soccerDivide children up into two groups/teams. They must work together to score by passing the ball by hand along the floor/grass. The ball may...

Agility Circuit (5 Minutes)

Players are split into groups. Under the Coaches instructions, players will move through the agility circuit undertaking various activities set by the...