Drills

30Mph And 50Mph Zones

category: Moving-with-the-ball

Players have a ball each and work in two small groups. Each group begins in a crowded areas (30 MPH speed limit) and dribble around slowly. When the c...

Give And Go Circle - Part 1

category: Passing-Receiving

The inside player passes the ball to their partner on the outside. The inside player then moves clockwise to receive the ball back via a wall pass fr...

Indian Dribble

category: Moving-with-the-ball

Left-handed at the top right-hand loose in middle of the stickLeft hand in watch position (if the player was to wear a watch they could see the time.)...

Body Movement

category: Moving-with-the-ball

Set out two lines of cones in a tight zig-zag formation. Players take it in turns to run through the cones. The ball travels down the middle while the...

Web Videos

Best field hockey goals 2014 - part 1

Watch part 2: https://www.youtube.com/watch?v=p2xwalujK7c Music by RoomieOfficial -Recopilation of the Best Goals of the Day (by the FIH) in 2014. Inc...

Top 10 goals: hockey world cup 2014

We countdown the ten best goals from the 2014 Hockey World Cup. What was your favourite goal of the tournament? Comment below. Subscribe to Sky Sports...

Answers

Sessions

Posting up and Overlapping

Get your players taking up forward positions on the pitch and overlapping to offer extra attacking options!

Pre-Season Conditioning - Part 4

In this fourth and final fitness plan so we cover all the bases - working on cardio, strength, speed and agility - getting your players ready for the ...

Pre-Season Conditioning - Part 3

Part 3 to Pre-season Conditioning Training - Keep the energy levels high and build up your players' tolerance to lactic acid, ready to endure the new ...

Community Drills

Autosave 79815002

U 8 (Elia e Veronica)U10 Maschile e Femminile- CDD con ricezione palla con rimbalzo (Vari angoli)- SSG superiorità numerica con jolly esterno