Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
what kind of preparation is needed for 10 - 12 years old boys to be ready for the championship? (regarding their physical condition)
I´ve been a goalkeeper for more than a year now, but I´m not as good as I´d like to be. Do you know som useful tips for goalkeeping? Thanks.
how i test the skill to my team befor the session
Hey. I am 14 years old, 186cm tall(6'11) and I weight 81kg(178 pounds). I play left back. I am good in defense, but I am not so great in offense. My shot is not so strong and accurate. I want to make my shot stronger and more accurate. How can I achieve that? I want to improve my jump too. How can I jump higher? Can anyone give me advices? Thanks in advance. %3A)
Hey ... i want to improve my jumping and shooting power .. also iam putting on weight and i want to do extra exercise beside my main training .... what do u suggest for me? iam a playmaker( center) 87K /178cm note ( iam training everyday except for saturday....my league starts in 15/10/2012) thanks.............
I am a Nottingham University student currently setting up a Handball event in the local area. The project at the moment is just a proposal, so therefore still within planning stage. I was just wondering what it costs for coaches for a day form 9-3 coaching a variety of different abilities. Any help on getting coaches would be great, thanks.
I would like to ask on the basic,but best attacking formation for school pupils
Hi, my team played a match yesterday. We have a 2 hours handball session tonight and i'm a bit concerned that players are tired and maybe not as enthusiastic to train. What type of training/what could I do with players tonight?? I'm inclined to do light training session but still want it to be effective and enjoyable. Any ideas would be appreciated. Thanks
I want to know precisely the components of the plan for season
i am wing man in handball . i want to improve my jump
i an wing man in handball . i want to improve my jump
i am wing man in handball . i want to improve my jump
i am a wing man . i want to improve my stay and jump
hi there i need to know what gym training have to do as a pivot
Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you
how to do to be are big hand ball payer
I need ideas on how to plan a six week block of handball?
In what conditions that the team disqualify during single match? I mean if 3 players get 2 min out or only 3 players remain in the ground, the team will declare disqualy or not?If 3 players are in 3 minute out at same time and 1 player get 3 yellow card what decision Refree give?
I am interested in how to teach young boys shoot very powerful shots. How is it that Croation players for instance have this skill? Are they training their youth differently from the Swedish youth?. My opinion is that if you have a powerful shot, it is much easier to score without too much playing before the defence and risk to loose the ball. Interested for a training program or drills for different ages. Thank you for possible asking your experts. Jarl-Boie Boman, HultsfredsHF.-submitted by email
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Coaches from around the world look to Sportplan for coaching confidence.