It is permitted:
a) To use an open hand to play the ball out of the hand of another player.
b) To use bent arms to make body contact with an opponent, and to monitor and follow him in this way.
c) To use one's trun to block the opponent in a struggle for positions.
- Take small steps forward.
- Make contact with bent arms on shoulder of trunk of opponent.
- Press and guide the attacker.
- Bent knees, front part of feet.
- Make short but fast side-steps.
- Control the attacker from the front.
As indoor leagues get back into full swing this November, throwing volume climbs fast. A few minutes of shoulder care in every warm-up is the difference between a healthy season and a lost one.
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.