Handball: moves

moves DRILLS
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What warming-up games are the best for seniors?

What warming-up games are the best for seniors?- submitted via email

Sportplan Team Coach, United Kingdom

What type of training following a handball match?

Hi, my team played a match yesterday. We have a 2 hours handball session tonight and i'm a bit concerned that players are tired and maybe not as enthusiastic to train. What type of training/what could I do with players tonight?? I'm inclined to do light training session but still want it to be effective and enjoyable. Any ideas would be appreciated. Thanks

Ilona Loewnau Coach, England

Ideas how to improve fake-skills and workouts?

how to improve fakeskills and workouts?

Archived User Coach

components of the plan

I want to know precisely the components of the plan for season


number of steps and time allowed to hold the ball

how many seconds is a player allowed to hold the ball during a game. how many steps is allowed to be taken when holding the ball.

Archived User Coach

dear sir can you send newly oppence tactics to senior team?

dear sir can you send newly oppence tactics to senior team?

chaminda bandara Coach, Sri Lanka

Fall shot with variation and jump fall shot

Fall shot with variation and jump fall shot course of movement or coaching tips. Asked using Sportplan Mobile App

Anil Kumar Sharma Coach, India

3 steps rule in handball

When an opponent player hold me can I move more than 3 steps without dribbling the ball? Please help me I'm training and this affects my training!! Asked using Sportplan on Mobile

Monix cheater Coach, Kenya

what are piston moves and how can i coach

what are piston moves and how can I coach them

daniel mailu Coach, United Kingdom

teaching of jump shot in a gam...

the lesson plan of jump shot in handball game

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What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.

Abier Adawi Handball Coach, Brunei

Many thanks. This resource has helped me a lot, as a coach and as a player.

Lucy Buckstone USA, Player and coach

Thank you Sportplan. The drills and videos have been extremely beneficial to me and my team.

Dumitru Carmen Romania

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa


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