
Handball Drill Demonstration
|
Description
Mini game of bench ball (played in a smaller area than 1 third of the court), with 1 ball in a 3v3.
Players score a point for their side every time they hit the opposition's bench.
Players must pass the ball around inside their own half in order to create space for the shot at their opponent's bench.
Coaching points
Both teams will need to work hard, moving to create options for the shot on goal while at the same time working hard to cut down the angle and block the other team's shots.
Play 5 minute matches. If you have several games going on at the same time you can rotate teams and have a mini-tournament (losing team rotate and moves to the next pitch).
The Drill is often used with

More 114 aiming/throwing Drills


Castle ball
view drill
Cone Ball
view drill
Cone Ball: Free for all
view drill
defend your cone
view drill
goal ball
view drill
Handball Dodgeball
view drill
hit the basketball
view drill
hit the bench
view drill
Hit the benches - Defence v Attack
view drill
hit the bomb
view drill
hit the box
view drill
hit the boxes
view drill
hit the cone
view drill
hit the cone
view drill
Hit the crocodile's tail
view drill
Hit the dragons tail
view drill
hit the hoop
view drill
hit you oponent
view drill