Drills

Defensive stance 323 defenders...

Handball Defensive stance 323 defenders movements As players run forward to defend they should think about their stance and approach: They should tak...

545 3:2:1 defence - Handball D...

Handball 545 3:2:1 defence 545 3:2:1 defence Pass B3-B1 who duels with R1. After duel B2 starts for the fast break and goes to queue of R1.

defend breaks 1 323 defenders ...

Handball defend breaks 1 323 defenders movements Players run forward and jump on leg and make half a turn and run on backwards. Always face up to wat...

1v1 Defending the Pivot 327 cl...

Handball 1v1 Defending the Pivot 327 close defence for attacker Player passes to the pivot who then tries to turn and shoot. The defender must work h...

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Handball defence training

Different exercises for Handball training to improve your defence. You can see simple 1 on 1 training up to complex exercise with the look on defence....

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