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coordination 3 111 running/jum...

Handball coordination 3 111 running/jumping/moving Players jump - step on benches. Stand and move sidewards. Start with left foot onto a bench-put ri...

Speed ladder 4 561 Coordinatio...

Handball Speed ladder 4 561 Coordination Players go through the ladder by stepping into every space with left and right foot after each other, in the...

Coordination with ball 2 561 C...

Handball Coordination with ball 2 561 Coordination Pairs passing all kinds of balls. At a signal change balls. coordination, handball, passing.

Coordination circuit 1 561 Coo...

Description. Players run over long tumbling mat, run slalom through the poles, over the bottom side of the benches. Coaching points. 6 times as a war...

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