which are the best exercises that can help perfect?

which are the best exercises that can help perfect?

which are the best exercises that can help perfect the art of body feints and fakes?

Handball CoachCoach
ANSWERS
Roland KopCoach, Netherlands

Austyne,
First introduce feints as seperate techniques.
Decide on one or two you want to perfect.
Then look at the players and examine what is still going wrong. Improve this by doing drills against defenders who are not yet defending fully.
Then make defenders defend more and more, but keep in mind the right techniques.
Finally use drills which are similar to match-like situations. Players must still use the right tchniques.

Furthermore : coordination is very important in feinting, so do all kinds of coordination and fast feet work every training. Please let this fast feet work be similar to the steps players use in feinting.

I hope this answer was useful.

Handball CoachCoach

....thanks alot,at least i now have something to work with.

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