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611 goal keeper : reaction exercises

DESCRIPTION
A and B both have balls.A throws ball up high, catches ball from B, passes back and catches his own ball again.3x20x

611 goal keeper : reaction exercises

DESCRIPTION
A and B both have balls.A throws ball up high, catches ball from B, passes back and catches his own ball again.3x20x
jim meteCoach, United Kingdom
ANSWERS
Roland KopCoach, Netherlands

Coordination drill: focussing your eyes on two different balls, holding position, bal `feeling` (throw the balls not too heigh not to low), concentration drill, reaction time improvement.

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