Drills

1 Handed Pass

category: Passing-Technique

Make a pass off to your left whilst moving forwards.
Arm should follow the path of the ball to ensure correct trajectory.

1 On 1 Box-Out

category: Rebound

Player starts the move by shooting - aiming to hit the rim to create the rebound for the other two players.

When the shot goes up the defensi...

1 On 1 Continuous - Rear View

category: Dribbling-Relay

Split into 2 lines and have a line on either side of the court.

One player in the middle with a basketball.

The player in the mid...

1 On 1 Continuous - Rear View

category: Games

Split into 2 lines and have a line on either side of the court.

One player in the middle with a basketball.

The player in the mid...

1 On 1 Continuous

category: 1-v-1

Split into 2 lines and have a line on either side of the court.

One player in the middle with a basketball.

The player in the middle ...

1 On 1 Continuous

category: Games

Split into 2 lines and have a line on either side of the court.

One player in the middle with a basketball.

The player in the middle ...

1 On 1 With Entry Pass

category: 1-v-1

The coach starts with the ball on the top of the 3 point line. Blue player 1 has to try and get free from his defender before receiving a pass fro...

1 On 1 With Entry Pass

category: Shooting

White 2 gets in space to recieve a pass from White 1
Upon receiving ball White 1 has three bounces and five seconds to try to score.
Alternat...

1 V 1 Advantage

category: 1-v-1

A line of players will start in the corner. There will be a cone in front of the players about 25 ft away.

There will also be a cone along t...

1 V 1 Advantage

category: Games

A line of players will start in the corner. There will be a cone in front of the players about 25 ft away.

There will also be a cone along t...

Answers

Sessions

Improve Assists - Speed Passing

Teamwork makes the dream work. This plan will have your players passing the ball intuitively to each other enabling them to move the ball quicker acro...

Using Screens On and Off the Ball

Teach players how to set a screen (also known as a pick) to block the opposition and create attacking space for team-mates to cut into!

Community Drills

1c1 de sortida 1

Els jugadors A i D es passen la pilota, quan A surt tria una de les dues bandes per anar a fer cistella i atacar directe.D ha de reaccionar i arribar ...

Sprintkorbleger 1-0, 2-0

a) 1-0 Sprintkorbleger, nach langem Pass vom Coachb) 2-0, wer den langen Pass einsammelt muss sofort ohne Dribbling an Partner weiterpassen, dieser sc...

Lay-Ups Drill Bball

Blue team dribbles towards the hoop and then does a running shot (Lay-Up). The Red player runs in just after the blue player starts to take off and th...