Hi Sol, The Goal Defence (GD) can move within the defensive and middle thirds of the court, including the shooting circle. If you need more details on player positions, feel free to ask!
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No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
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