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How can i teach them different movements to get free for a centre pass

Getting free for a Centre Pass

DESCRIPTION

The purpose of this drill is to encourage Attackers to get into a position near to the transverse line when receiving a Centre pass. Set up 6 cones, beginning with 2 close to the middle and near the transverse line and then 2 more pairs of cones moving out and further away. The nearer cones are worth 3 points and as they get further away this decreases to 2pt and then 1pt. Aim is for the Attacker to get free and move into the centre third ready to receive a Centre pass. Attacker shouls look to shiftt he defender's bodyweight enough to reach the cone without being tagged by the Defender.

Getting free for a Centre Pass

DESCRIPTION

Sarah MartinCoach, New Zealand

1 answer

ANSWERS

Cam HughesCoach, England

Hi Sarah. This drill focuses on encouraging attackers to position themselves effectively near the transverse line to receive a centre pass. Here's a brief overview:

Setup: Use 6 cones, starting with 2 near the middle and the transverse line, and 2 more pairs moving outwards. The nearer cones are worth more points.
Objective: Attackers aim to shift the defender's bodyweight and reach the cone without being tagged.
Coaching Points: Emphasise minimal running, being ready to take the ball close to the line, and ensuring early release of the ball into space.

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