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Hi Holly, for the "Competing for the Ball" drill, a suggested progression is to add a variation where the player who doesn't gain control of the ball must drop off three feet and attempt to block the return pass to the feeder. This progression adds an additional defensive element to the drill, encouraging players to quickly transition from offense to defense.
You can find more details about this drill here: 1 Competing for the Ball.
If you need further assistance or more drills, feel free to ask!
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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