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Hi George,
The first blue player will touch the ball in the first red players hand. They will backtrack 3-4 steps and receive a lift ball in. This is when they will turn a shoot. Once the shooter has shot, the next blue players goes. Once all 4 have gone once they will go to the second red player and complete the same actions.
I hope this helps.
Thanks,
Lucy
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW