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Anyone have any drills to teach spreading out and no crowding
Not so much a drill as an analogy, which will depend on the age of the girls. "Skittles" explain to the girls that if a bag of skittles tips over they will spread out over the whole table rather than clump together in one area. The girls need to act like these skittles
Hi Fran,
We had our Expert Coach Marg Foster answer your question. Find her answer in the video below. Be sure to let us know what you think!
Follow this link where Marg puts her analogy into practice. Channels to Feed the Circle
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in more ways than one
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