The aim of the exercise is to develop ball control and one hand offloading “out the back”
Ball Carrier look to get well balanced catch the ball from the feeder then pass the holding ball out the back.
Change Sides and practice of both hands
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
