Rugby Drill Demonstration


  • Groups of 15
  • Ball 
  • Bags


Groups of 3 on all sides of the grid, with 2 defenders in the middle.

Players attack 2 defenders trying to beat them with fixing them and footwork. 

Offload when got through to any of other teams. 

Continuous drill to score as many tries as possibel in 1 min. 


Coaching points

  • Fix defenders 
  • Footwork 
  • Urgency 
  • Skill Accuracy. 
  • Speed of transfer in pass 

The Drill is often used with

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