
Rugby Drill Demonstration
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Description
- Groups 18
- Balls
- Cones
Groups of 4 line up on all sides of the square.
2 defenders tand in the middle of the grid.
The attackers start by fixing and beating the 2 defenders in the middle.
Once beaten offload the ball to the next 4 attacking a differnt direction.
Aim is to score as many tries as possibel in a set time.
Coaching points
- Fix defenders.
- Foot work
- Depth
- Communication.
- Speed of ball transfer.
The Drill is often used with

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