Successful set-pieces require both timing and communication to really create an advantage, in particularly at the ?Goal-Line Throw-In?. To build an attack of the back of a set-piece each players need to know what options the ball carrier needs as well as what skills are required to move the ball effectively. This session works relentlessly on this to turn your team into an attacking powerhouse!
What?s in the Session?
Start the session off with some simple possession games before moving on to developing technical skills, focussing on gaining territory and moving the ball at pace around defenders. The session is fantastic for building a variety of different players to play the ball away from the defensive territory to instead turn pressure into attack. At the forefront of the practices lays communication and the development of an understanding amongst the players on the team.
Do the hard work in the session to reap the rewards at the end of the session when we go into a conditioned game to put into practices all of the skills and plays developed in the main body of the session.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
