
Netball Drill Demonstration
|
Description
Side/backline throw in
Place 6 different coloured cones in different places on the side and back lines to signal start position of the throw in.
Coach calls out a colour and one of the attackers runs to pick up the ball from this cone.
Play until each ball next to the cones has been used (6 times).
1 point if the attackers get the ball to half way
(You can give them the option to get to goal if you want, which would be worth 2 points, but having a full court of players could leave the players at the other end being less active).
You can also give the defenders a point for successful intercepting
Coaching points
Start off with 1 defender who can choose to mark either player.
Then add in a second defender to make it more difficult for the attackers.
The Drill is often used with

More Group practices Drills


Full Squad Shapes
view drill
Full Team Finisher
view drill
Give and Go - Landing Circle Edge
view drill
GK Backline Set Play
view drill
Gladiators
view drill
In and Out - Back into play Game
view drill
In Front and Behind
view drill
In Front and Behind
view drill
In Front and Behind
view drill
Interception - group activity
view drill
Large Group Defence Circle
view drill
Line drive - through court movement
view drill
One handed passing
view drill
Pass and Cut- Shelley Special
view drill
Pass and drive
view drill
Pass and Move - Box
view drill
Pass and Move
view drill
Passing and Cutting Through Court
view drill