Basketball Drill Demonstration


  • Set the cones up as shown in the diagram.
  • Split the group into equal teams.
  • On the whistle players have to dribble around the outside cones. Once they have completed a circuit they then move into the next (nearer the middle) set of cones.

    This is repeated until they end up in the middle, at which time they go back to their team for the next person to go.

    The Drill is often used with

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    Dribble Relay Drill Thumbnail
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    Dribble Relay

    Cross Over Relays Drill Thumbnail
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    Cross Over Relays

    Foot work relay Drill Thumbnail
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    Foot work relay

    Circle RelayDribbling RelayBasketball Drills Coaching