
Set up 4 skittles in each circle Start with toss up in centre circle. Aim is to knock all of the other teams skittles down. Players pass between each other and knock skittles down by tapping with ball (not throwing). Defenders attempt to block players and intercept ball. First team with all skittles down wins. Developments: - Smaller playing area - More/less skittles - Skittles can be put back up if ...(many variations)
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.