A normal game of rats and rabbits progresses into: - The team that is running away (let's say rats) picks up the netball from the sideline, and proceeds into a normal netball game (2 players from each team allowed in D, no other positional restrictions) - Any rats that are caught become rabbits and are therefore defenders. (Consequently, quicker reaction times of players make their job easier) - Reset game once shot has been taken
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
