Girls up against each other for timings on this one shoot three goals move on to the shuttle run and complete move on to the ladder and run through on your toes to the centre of the transverse line when at the transverse line, receive three passes of the feeders choice - don't drop them or you start again! sprint to the baseline All timed! Compete against each other
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
