Girls up against each other for timings on this one shoot three goals move on to the shuttle run and complete move on to the ladder and run through on your toes to the centre of the transverse line when at the transverse line, receive three passes of the feeders choice - don't drop them or you start again! sprint to the baseline All timed! Compete against each other
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
