Attacking players line up in 3s on the sideline; 2 are driving attackers, the third a post to whom they can opt to throw as back up. They are looking to take the ball across the third to the other side. The third is divided into 3, with 2 defenders in each area looking to slow down the progress of the attackers If you have more space, you can run this along the entire court and have posts on either sideline as well as trailing
This is a great drill for emphasising both defensive and attacking coacing points, so use whenever you can!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
