Attacking players line up in 3s on the sideline; 2 are driving attackers, the third a post to whom they can opt to throw as back up. They are looking to take the ball across the third to the other side. The third is divided into 3, with 2 defenders in each area looking to slow down the progress of the attackers If you have more space, you can run this along the entire court and have posts on either sideline as well as trailing
This is a great drill for emphasising both defensive and attacking coacing points, so use whenever you can!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
