- GA & WA start on the line making sure their defenders are behind them - WA goes one way - GA goes the other way to clear the space through the middle - C passes to GA, C runs through middle - GA passes to C - WA runs to top of semi circle to recieve from C - C passes to WA - WA passes to GS or GA
This practice has no coaching points
This practice has no progressions
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app