C and WA feed ball in and out to shooters, who must feed ball out 5 times before shooting for goal. Feeders can move but must be at 45 degrees of each other at all times. GS and GA are not to be in the same half of the circle at the same time. Teaches awareness of space and movement. GK and GD can not move out of their half circles. Teaches them to switch to closest shooter. Encourage players to talk to each other i.e. 'switch', 'I've got yours' etc... When they have done the drill at speed for 5mins, change the position of the cones to across the centre of the circle i.e. so the zones are now high and low instead of left and right. Swap in any shooters who may be feeding as necessary.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
