Community | Training Session Drills

Mia van Wyk Coach, Australia

DESCRIPTION

Red: Dodging Blue: ladder footwork (1 foot/2 feet/1 in 1 out) Yellow: run onto the ball, recovery run back Green: Intercept pass from behind the player (alternate sides)

COACHING POINTS

eyes up 2 hands on the ball for the intercept quick feet strong drives

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PROGRESSION

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