
There are atleast two players behind each cone. One player begine in the middle of two cones by sending the ball to the middle of the cone infront of her. at that point the person infront of the line need to run to catch the ball. The same action continues.
Focus of players running in time as well as pivoting correctly to pass the ball
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.