
3-4-3 3 x Defensive Markers 2 x defensive Midfielders 2 x Attacking midfielders 3 x Strickers
Strikers to spread wide with one posting centrally towards the ball. Attacking midfielders to float\rotate to confuse defenders and create space for posting striker. Defensive Midfielders are quality distributers of the ball and are "get out" options for defensive markers. Can rotate similar to Attacking midfielders. Attacking Mids and defensive mids can rotate positions especially when stretched out of position. Defensive markers take the 3 strikers similar to wing halves and fullback in standard set up
This practice has no coaching points
This practice has no progressions
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.