This drill will start by me seperating the group of 20 into four teams of five i will then number each team one to five. I will then shout a number and that number will then come onto the court from every team and the aim is to hit your opponenets bench with the ball once your bench has been hit you are out and you will then go and sit behind your bench the winner team is the team that is the only bench not to be hit with the ball. I could change the drill by instead of shouting out one number I could shout out two.
This practice has no coaching points
This practice has no progressions
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Register for FREE and get coaching tips, top drills, session and more every week!
