Basic tackling exercise. The coach starts in the middle, demonstrates the 3 basic types of tackle, front and reverse block and jab. The coach then shouts each type of tackle and the participants mirror them. Get one of the participants in to the middle to shout and demonstrate to allow yourself the chance to check and correct technique.
Step into the tackle to create a solid base.Front - Step forward, both hands on the stick, create a barrierReverse - Step out to left, hands touching the ground to create a barrierJab - Step forward of either foot, reach forward and jab the ball with only your left hand on the stick.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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