Game starts as 1v1v1v1 Yellow Defends their goal and tries to score in the other three, as does red, blue and grey. If a goal is scored, the scorer gets an additional player to make it 2v1v1v1 1st team to score a goal with all their players on the pitch wins
Risk vs. Reward Try win an overload early to give your team the best advantage
This practice has no coaching points
This practice has no progressions
in more ways than one
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
