
First drill is to improve lay up, blue players A will do a lay up while red players A will defend the rim Second drill is to improve rebounding blue players A D F will do set shoots but will miss and red players A will rebound the ball while player D will try do a defensive rebound
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.