Mulitple cones on the field to separate the pitch into secitons.
The two wide channels can have a clean un contested catch if the ball is kicked into it,
If the ball is kicked in between the red cones near the tryline, the team who kicked it will recieve possession. It must bounce into touch.
Other than the kicking it is a regualr game of touch
- Use kicking as a tool
- After intervals remove constraints but still encourage the ball to be kicked
- If space is identified, how can the ball get into the space
in more ways than one
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.