- Starting on try line run across from full back position and make a side on tackle.
- Jump up from the tackle and receive the kick from opposition. Then make a decision to go left or right around the defender once past them kick the ball down the field.
- Running up the field, with 3 other teammates spaced 3 meters apart, with the injured athlete postioned in the centre.
- The attacker will make the decision to go to the left or the right of the middle player and if he goes to the right the injured athlete will perform a chop tackle whilst the outside defender chest tackles. The same applies if he goes to the left.
This will be carried out at 50% of maximum speed.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."