10 recives ball running an arched line on outside of 13 shoulder.
Creating a 3 v 2 in wide channel
12 to track play as supporting player
10, 15,14 and 12 responsable for ball retention i.e. rucking and bridging
10 to straghten run to keep space on the outside
Defending 15 still second line defence, players must follow and support.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
