Players line up on their own cone with a ball each.
One at a time they kick their ball from their hands, as far as they can.
When all the players have kicked their ball, they run out and collect them and return to their cone.
After a couple practice goes, make it competative.
The player who kicks the ball the furthest gets the point.
see who has the most points by the end.
Keep your eyes on the ball when you kick
Use shoelaces to kick the ball
dont throw onto your foot, drop the ball onto your foot to kick
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
