Rugby Drill Demonstration

Description

40m x 40m Grid

5-7 in a defensive line

  • When ball is out, line moves forward as one 10m
  • When all there, hold, then retreat 5m (tackle)
  • Hold, wait for POST MAN to yell "UP"
  • Line moves forward as one 10m
  • Continue...

Defensive TransitionsDefensive PatternsRugby Drills Coaching