Rugby Drill Demonstration
Mark out a narrow channel with cones 3m wide 10m long.
place a sausage bag in the middle
1 x defender stands behind the bag ready to make the tackle
attackers (ball in hand) run towards the bag (one at a time) then step either left or right around it, the defender sees them late and has to make the tackle.
no players to leave the narrow channel
regularly swap tacklers
- tackling practice
- reaction times