- Set cones out to create a 20x20 grid
- Set cones every 5 m down both side lines of the 20x20 grid
- Split players up into groups of 4
- One player from each group will be a defender, the other three will be attackers.
- The first player from each group holds a football and runs out towards their defender.
- when the touch is made the person with the ball performs a roll ball.
- the second person is the dummy half who passes the ball straight away to the third player.
- as soon as the touch is made the defender runs backwards to the next 5 m cone.
- the player who now has the ball runs up to the defender and when the touch has been made they perform a roll ball.
- this drill continues until the group has made it to the other side of the grid.
- Change defenders and then go again.
This drill focuses on:
Attack
- Running to space
- dynamic roll ball
- dummy half pass
- effecting the touch
Defense
- making the touch
- getting back onside before making another touch
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
