15x15m pitch. 5 players per team, 2 teams per pitch. 1 team in bibs. Give one team the ball these are the attackers the other are defenders. The team with the ball need to make 10 clean passes without the ball been dropped. A player with the ball can run but they can be tagged (at waist level) by a defended which means the other team get the ball. If the ball carrier stands still then the defended can’t tag that player, they must stand 1 metre away and can only try and slap the ball down when a pass is made. The ball carrier must shout out the number of the pass each time. None ball carriers can run in any direction and the ball can be throw in any direction but cannot be thrown above the head. 5 minute game. Progression, increase the amount of passes needed to be made or get the to roll the ball on the floor rather than throw it
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app