blue player - tackler
red player - with ball
each tackle zone is bigger than previos one.
go from 1 to 2 to 3
only progress when tackle is correctly exaccuted
hand out to recieve the tackle.
closest shoulder to closest thigh.
bend lower back. rest of back straight.
plant shoulder tackle foot in between runners legs.
wrap arms around legs tight and drive through tackle
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.