Quick-up 7s

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Regular touch 7s

The difference is that once touched both players go down to the ground (offense must release ball)

The two players involved will get up and try to get ball (other players do not get involved)

The person that gets the ball first has 10 seconds to pass ball before being touched again

 

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