Get the players to partner up and get them to rock paper scissor each other. the winners go one side of the line and the losers line up opposite there partner. one side is called rats and the other side is called rabbits. The coach then yells out rats or rabbits then the aim of the game is to run to the line that is 10 metres away from the centre before his partner tags him. For example if i called out rabbits, all the players on the rabbit side will run to the line that is 10 metres away from the centre line before his partner tags him.
in more ways than one
in more ways than one
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.