Mark out pitch as shown. No Kicking, no scrums, everything restarted with a scrum half pass from the floor.
Full Contact- you will need one reffing and someone to keep score as we really want he kids to focus on the tackle and tackling properly!
A tackle made below the belly button that puts the player on the floor is worth 5 points, a try is worth 1 point.
8 minutes each way- 2 minute break half time
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
