Practicing the body angles in 3s with an attacker, defender and a feeder in a small space.
To start, the A remains static and no ball is thrown.
The defender drives out, touches down on the cone, turns and drives back to the A. Repeat x 3 on each side.
Progression 1:
Progression 2:
Progression 3:
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."