The group is divided into two teams, with each being told the way they are shooting. The aim of the game is for the centre to get the ball to the player called out by the coach as quickly as possible.
To begin with there is no defensive element, the aim is simply for players to move the ball as quickly as possible (make sure players move the ball around the court).
Progressions:
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.