Next in line ( can be used as a team warm up)
Teams/2 groups.
Aim: ball control, changing direction, reaction, team work, communication
First person in line runs at diagonal to receive ball from the feeder, feeder passes them the ball.
Second person throws their ball to the feeder as the first is receiving it. They get ready to run in the opposite diagonal to previous player.
First runner passes their call to the third person and darts to the back of the line.
Variation. change direction.
TP: Drive out hands read to receive, maintain intemsity, quick move after passing, ready for next pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
